Thursday, 21 October 2010

Food For The Day

Breakfast: 2x Chicken Snacks (200 cals), 1x Cheese String ( 80 cals)
Lunch: 2x Flapjack (350 cals), 1x Roasted Peanuts (400 cals)
Dinner: 1x Box of Turkey Pieces (240 cals), 1x Bowl of Mince Stew ( 300 cals).
Drinks: 2x Sugarfree Redbull, 1x Relentless (250 cals).

Total: 1820 cals

Wednesday, 20 October 2010

Food For The Day

Breakfast: 2x Peperami (250 cals), 1x Cheese String ( 80 cals)
Lunch: 1x Salad Box (300 cals).
Dinner: 1x Noodle Nation Mixed Meat Yo Min (500 cals), Sesame Prawn Toast (210 cals).
Drinks: 2x Sugarfree Redbull, 1x Normal Redbull (250 cals).
Snacks: 1x GU Brownie (188 cals).

Total: 1778 cals

Tuesday, 19 October 2010

Food For The Day

Breakfast: 2x Peperami (250 cals), 1x Cheese String ( 80 cals)
Lunch: 1x Salad Pot (50 cals), 1x Pack of Tandoori Chicken (190 cals).
Dinner: 3x Rasher of Bacon (111 cals), 3x Boiled Egg (171 cals), Bit of Cheese (200 cals), Bit of Spam (100 cals), Beans (238 cals).
Drinks: 2x Sugarfree Redbull, 1x Relentless (250 cals).

Total: 1640 cals

Monday, 18 October 2010

Monday Blues


Today was manic at work, the core routers decided to die so I spent the day dealing with unhappy clients. All I wanted to do was go on my run. Run I did, I did 2x 3 minute jogs and it felt great.

Food For The Day

Breakfast: 2x BBQ Peperami (250 cals), 2x Cheese String ( 160 cals)
Lunch: 1x Salad Pot (50 cals), 1x Pack of Tandoori Chicken (190 cals).
Dinner: 1x Pack of Ham (520 cals), 5x Rasher of Bacon (185 cals), 3x Boiled Egg (171 cals), Bit of Cheese (100 cals).
Drinks: 2x Sugarfree Redbull, 1x Relentless (250 cals).

Total: 1876 cals! Loving this low carb diet, great results and loads of food :)

Birthday Weekend - Monday Weigh In

Had a lovely weekend, my friends and I went to Thorpe Park (a UK theme park) and spent the day there. Ate like a slob again but I was allowing it for my birthday. A Burger King and a KFC! Felt really horrible afterwards though so got some water and didn't eat anything else.

A couple of the rides I had a problem getting into with the attendant having to push the harness down which as well as being embarrassing also made me enjoy the ride less as I had trouble breathing and felt less safe. More motivation to add to the pile already building up!

That night we went to an 80s club and got really drunk, very good fun. Ended the night talking to a homeless chap before heading off for a taxi home.

Now I'll let you in on a little secret, a couple of hours after I woke up on my birthday I went and weighed myself. I wanted to see how I was progressing through the week. I was utterly shocked to see that I hadn't dropped a pound, it very nearly ruined my day. Moral of the story, wait until weigh days.

Monday Weigh In

Weight: 264 Pounds

Lost So Far: 12 Pounds
Left Till Goal: 54 Pounds

A 5 pound loss this week, very happy as I've gone under 19 stone and have nearly lost a stone in two weeks! While I do think this is a little fast I'm going to keep it up as surely it can't last forever. So Happy!

Friday, 15 October 2010

Food For the Day

Breakfast: 2x Roast Chicken Packs (250 cals), 1x Cheese String (80 cals).
Lunch: Pack of Tandoori Chicken (190 cals).
Dinner: 6x Bacon (222 cals), 3x Eggs (171 cals), 2x Activia Yoghurt (150 cals), 1x Small Block of Cheese (100 cals).
Drinks: Water! 2x sugarfree redbull, 1x Relentless (250 cals).

Total: 1413.

Thursday, 14 October 2010

Tired - Small Update

Really late updating tonight so I'll keep it short.

Golf went "ok". Did some really good shots but consistency was down.

Food For the Day

Breakfast: 2x Roast Chicken Packs (250 cals), 1x Cheese String (80 cals).
Lunch: Pack of Tandoori Chicken (190 cals).
Dinner: 3x Pork Chop (456 cals), 2x Activia Yoghurt (150 cals), 1x Cheese String (80 cals).
Drinks: Water! 2x sugarfree redbull, 1x Relentless (250 cals).

Total: 1456. Doing good good good, roll on the thin times.

Really looking forward to my run tomorrow!

G'night.